Muscles can develop knotted areas called trigger points which are highly sensitive and can be painful when touched. These trigger points are often the cause of pain that is actually affecting another part of the body. Dry needling is the process of inserting thin needles through the skin into these trigger points. Dry needling is used to stimulate the tissue and is effective in:
- Helping problematic muscles to reconnect with the brain and stimulate your body’s natural pain-killing chemicals (endorphins)
- Alleviating headaches, chronic neck and back pain
- Eradicating overuse injuries (tendinitis of the rotator cuff, tennis elbow, runner’s knee, etc.)
Duration: 45 mins
Price: €50